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About


 


 

WHERE COMMUNITY MEETS FITNESS

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About


 


 

WHERE COMMUNITY MEETS FITNESS

Anyone at Any Level Can Do CrossFit®
TRY A FREE CLASS AND GET STARTED!

WOD

Mon-Friday CrossFit® Classes:
5AM • 11AM • 12PM • 4:30PM • 5:30PM • 6:30PM*

Saturday CrossFit® Classes:
9AM • 10AM • 11AM

CLOSED on Sunday
*No 6:30PM Class on Fridays

Strength & Conditioning Classes:
Mon-Friday : 3PM • 4PM

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Fitness


SHADOW CROSSFIT MAKES IT EASY TO GET STARTED FOR ANYBODY AT ANY LEVEL

MOTIVATION   EDUCATION   NUTRITION

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Fitness


SHADOW CROSSFIT MAKES IT EASY TO GET STARTED FOR ANYBODY AT ANY LEVEL

MOTIVATION   EDUCATION   NUTRITION

Why Shadow CrossFit?

We aren't just a fitness facility, we're a community.

 

A place where trainers, business owners, nurses, teachers, factory workers and more come together to accomplish their goals.

Whether you're trying to lose a few pounds and live a healthier life, or just workout with friends, Shadow CrossFit is the place for you.