We aren't just a fitness facility, we're a community.
A place where trainers, business owners, nurses, teachers, factory workers and others working & living near Quincy, Illinois come to accomplish their goals.
Whether you're trying to lose a few pounds and live a healthier life, or just workout with friends, Shadow CrossFit in Quincy is the place for you.
"I am doing it and I couldn't even run a lap before. I'm still new but getting better at every workout! Anyone can do this!" Lynn Sharrow
"Excellent coaching staff - motivating, encouraging and knowledgeable. If you've ever been intimidated by weight rooms and want to get stronger and more fit, this is definitely the place to go!" Liz Kroeger
"Love this place!" Lindsay Zanger
"If you want to be challenged on every work out, this is the place for you" Brian Inman
"I wish I could still be going there all the time. I miss it and the great environment it offers. If you ever have the opportunity to go, take that opportunity." Kyle Ussery